Sleep is one of the most essential thing you need in your life. Without sleep your mind will not be able to focus or function correctly, and you'll be in a bad mood. An average person should get 8 hours of sleep each day, but it varies on your age.
It was said that a person can only survive 7 days without sleep. So basically, that means sleep's more important that food or water! Now to go in some of the consquences if you don't have enough sleep. First, for instance, you'll will not be able to focus very well during daytime. You won't be able to focus because your brain doesn't have the energy to function and work correctly. When you feel sleepy, that's because your brain need to rest after a day of working and thinking; when you don't get enough sleep, your brain will still carry that sleepyness to the next day. Another thing that will affect you if you don't sleep well is that you'll be in a bad mood and you'll be very easy to anger because people don't feel good when they're exhausted. What I mean by that is that, when someone said something that's kind of teasing you for example; on a normal day, you'll laugh when pretend that it's not that big of a deal, but when you're exhausted, you can't think really well and that will affect your day.
Overall, sleeping is really important, and you should treat it correctly and seriously in you life. Deprivation of sleep will allow your brain to not work and focus really well as well as being in a bad mood. The "balm of hurt minds" really matters in you life.
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