While doing things, mental habits form, they could be good mental habits, or bad mental habits. Its hard for someone to not have any bad mental habits, but its important to change them. Bad habits could hold someone down on a certain task or thing, but good habits could help one on the task he/she is doing and help them get mentally strong. When having something too big to change, one could start by changing something small. For example, when not focusing on task, he/she could start by setting a timer and make sure he/she is on task in the time he/she sets. It could start by 20 minutes and slowly it would add up to a long time. Though when someone does not change their bad habit, no matter how small it is, it could cause big trouble. If someone’s bad habit is not focusing on things he/she do, it could affect him/her in many ways. He/She could be late on turning work, or not learning things that he/she should be learning. These could affect one’s grades at doing the tasks, as these build up, people would no longer want him/her to do the work. A good habit might be listing things to do, this could help him/her be more organized. Being organized might mean to do more tasks in the least time, which could save time. from all the points above it shows that it is really important for one to change the bad habits and change it to good habits.
