Between the bridge of dream and reality<\/p>\n\n\n\n
You wake up early in the morn<\/p>\n\n\n\n
In your bed you soon realize<\/p>\n\n\n\n
A new day is born<\/p>\n\n\n\n
You get up from your bed<\/p>\n\n\n\n
Sleepiness deteriorating<\/p>\n\n\n\n
You open the window to see the sunlight<\/p>\n\n\n\n
The day ahead is waiting<\/p>\n\n\n\n
You go out for a walk<\/p>\n\n\n\n
Nature calms your mind<\/p>\n\n\n\n
Trees are thriving, grass is growing<\/p>\n\n\n\n
An experience for a lifetime<\/p>\n\n\n\n
You breathe, inhale and exhale<\/p>\n\n\n\n
You meditate and relax and quiet<\/p>\n\n\n\n
You learn, you read; you listen to music<\/p>\n\n\n\n
You gain nutrients on a healthy diet<\/p>\n\n\n\n
Today is mission accomplished<\/p>\n\n\n\n
Your mind was fully engaged<\/p>\n\n\n\n
Night is arriving very soon<\/p>\n\n\n\n
Your good night\u2019s sleep awaits<\/p>\n","protected":false},"excerpt":{"rendered":"
Between the bridge of dream and reality You wake up early in the morn In your bed you soon realize A new day is born You get up from your bed Sleepiness deteriorating You open the window to see the sunlight The day ahead is waiting You go out for a walk Nature calms your … Continue reading Mindfulness<\/span><\/a><\/p>\n","protected":false},"author":142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7167","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8KIb4-1RB","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/posts\/7167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/comments?post=7167"}],"version-history":[{"count":1,"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/posts\/7167\/revisions"}],"predecessor-version":[{"id":7191,"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/posts\/7167\/revisions\/7191"}],"wp:attachment":[{"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/media?parent=7167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/categories?post=7167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnyyouth.org\/blogs\/wp-json\/wp\/v2\/tags?post=7167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}